MEATLESS MONDAY
From Marilu’s NY Times Bestseller, HEALTHY HOLIDAYS: GRILLED VEGETABLE SANDWICH Sandwich: 4 organic zucchini, sliced into 1/4 inch thick strips 4 organic yellow squash sliced into rounds 4 red...
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Summer Produce
Enjoy the colors and flavors of summer while you can. In many parts of the country local farms are still offering blueberries. Of course blueberry muffins and pancakes are always a treat but...
View ArticleVEGAN PARM
COMBINE: 1/2 CUP WALNUTS 1 TABLESPOON NUTRITIONAL YEAST 1 TEASPOON OLIVE OIL DASH SEA SALT Grind walnuts in food processor until well pulverized (but stop before they become buttery). Add other...
View ArticleMANGO/CHIPOTLE BBQ SAUCE
Another holiday weekend is fast approaching. This BBQ sauce is great on tofu, as a side for chicken or fish or as a dipping sauce for vegan ribs or nuggets. 1 and 1/2 cup chopped mango 3/4 cup...
View ArticleSPICY COLD SOBA NOODLES
If you’re closing out your summer by hosting or attending a Labor Day celebration check out this recipe from Marilu Henner’s best selling cookbook, HEALTHY LIFE KITCHEN. It’s meant to be served...
View ArticleEasy, Seasonal, and DELICIOUS
From Marilu’s N.Y. Times Bestselling book HEALTHY HOLIDAYS here’s a recipe that will help you make the most of the last days of summer and the delicious fresh vegetables from the farm stands. Pack it...
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BUDGET FRIENDLY AND DELICIOUS
As the weather cools down a hot breakfast becomes more appealing. Many people following Marilu’s Total Health Makeover begin the day with fruit. It’s a great way to kick start your metabolism. Some...
View ArticleMEATLESS MONDAY
In honor of the first day of fall here’s a great seasonal recipe from our current Back to Booty School class; SADDLE UP ! Pumpkin Black Bean Soup 2 cans black beans 1 can diced tomatoes 1 can pumpkin...
View ArticleMEATLESS MONDAY
Hearty Vegetarian Bean Soup One pound Navy Beans 8 cups cold water 1/2 teaspoon salt 1 cup chopped carrot 1 cup chopped onion 1 teaspoon minced garlic 2 bay leaves 1 cup vegetarian sausage, crumbled...
View ArticleBefore the weekend rolls around….
You might want to lay in the ingredients you’ll need for a yummy VEGAN seven layer dip. This is a great idea for parties at your home and it’s also great to take along with you when you’re invited to...
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QUINOA
Sadly, many of us have been conditioned to believe that we need large amounts of protein and that it should come from slabs of beef. That simply isn’t true. A plant based diet can give you all of the...
View ArticleOVERNIGHT BISCUITS
From Marilu’s NY Times Bestseller “Healthy Holidays” this biscuit recipe is wonderful for lazy weekend breakfasts in cold weather or family dinners over the holidays. Overnight Biscuits 1 package...
View ArticleMeatless Monday…CLEAN EATING !!
From Marilu’s NY Times Bestseller, “The 30 Day Total Health Makeover” here’s a recipe that will make a nice change from the heavy dishes normally prevalent at this time of year. Add some crusty bread...
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Salad of Fall Greens with Persimmons
From Marilu’s NY Times Bestseller Healthy Holidays: 3/4 cup fresh tangerine juice 1 Tablespoon grated tangerine zest 1/2 cup vegetable oil 1/4 cup walnut oil 2 Tablespoons balsamic vinegar 1/2...
View ArticleSIMPLY AMAZING! ….. New Class begins today
It’s Meatless Monday, the beginning of a new year and the first day of a new class in the members area. These are all good reasons to share this delicious and hearty recipe from Jan, one of Marilu’s...
View ArticleWinter Breakfast
This recipe, shared by Evi, long time Marilu.com member and Coach is fast becoming a favorite. For more great seasonal recipes, and monthly classes like our current New Year class, SIMPLY AMAZING just...
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This is a wonderful recipe, shared by Jan, long time Marilu.com member, Coach of our current class and also coach of the What’s Cooking forum in the members area. For more great seasonal recipes,...
View ArticleMEATLESS MONDAY
From Marilu’s NY TIMES Bestselling Cookbook, Healthy Life Kitchen, here’s a dish that’s hearty enough to please the meat eaters in your house plus it’s warming, inexpensive and easy to make. All of...
View Article4th of July Smoothie Cake !!
FromMarilu’s NY Times Bestselling Book, HEALTHY HOLIDAYS here’s a great recipe for this weekend….or ANY summer day! (Special thanks to contributor Susan Romito) First layer: 1 (15 oz) can lite...
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YOU NEVER KNOW UNTIL YOU TRY
Most people are creatures of habit when they go to the grocery store. One of the best things you can do for yourself in the store is to change things up. Especially in the produce department. Take...
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